So I've been exercising 5 days a week, sometimes it's 4 or 3 but I'm still doing it. I'm also keen on my portion control. Increased the weights for my strength training and that went well as expected. The treadmill is a different story, I increased my top speed 4.0 and had to stop with less than 10 minutes to go. I honestly didn't think going from 3.8 to 4.0 would be such a big deal but it was.
I really need to get a job though. This house is not for me.
I am flawed, but I am cleaning up so well
- good thing I'm better at exercising than I am at journaling